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About F7 GYM

Own Your Physique

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Mission Statement

At F7, our mission is to help ANYONE achieve their health & fitness goal by providing them with a very knowledgeable staff utilizing the latest gym equipment.

Features

  • World class gym
  • Knowledgeable Staff
        Fitness instructors
        Personal Trainers
        Physiotherapists
  • Total Fitness Assessments
  • Workout Schedules
  • Diet Counseling
  • Dedicated 1500SqFt ‘Group activity’ hall
  • Group Classes
        Aerobics
        ZUMBA
        FUEL (HIIT)
  • Extra Rooms
  • Lockers

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Running

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Bodybuilding

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Boxing

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Dancing

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Stretching

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Swimming

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